Chris Me's Journal, 14 Apr 22

Weigh In record (no journal entry) for 14 April 2022
71.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:
1828 kcal Fat: 69.63g | Prot: 155.44g | Carbs: 152.71g.   Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe, Walnüsse. Lunch: Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Cucina Aceto Balsamico Di Modena, Strauchtomaten, Gurke (Geschält), Avocado. Dinner: Hühnchen Curry, Bon-Ri Basmati Reis. more...
steady weight

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Chris Me's Weight History


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