Weigh In record (no journal entry) for 14 April 2022
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66.8 kg
Lost so far: 8.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 25.82g | Prot: 59.66g | Carbs: 56.77g.
Breakfast: Кофе с Молоком. Lunch: Curtis Черный Чай, ВкусВилл Баранки Молочные без Ванилина, Сырный Соус, Печень Говяжья Жареная. more...
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Losing 1.1 kg a Week
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