Weigh In record (no journal entry) for 14 April 2022
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92.2 kg
Lost so far: 10.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 26.58g | Prot: 45.21g | Carbs: 96.58g.
Breakfast: Pohjolan Juustola Maustamaton Raejuusto 2%, Valio Mustikka Keitto, Myllyn Paras Kaurapuuro. Lunch: Saarioinen Pinaattikeitto, Keitetty Kananmuna. Snacks/Other: Brunberg Mansikka Suukko, Maitokahvi, Omenat, Ehrmann Rahka. more...
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Losing 0.7 kg a Week
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Kuunkääntäjä's Weight History
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