Weigh In record (no journal entry) for 13 April 2022
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73.2 kg
Lost so far: 13.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 58.26g | Prot: 108.48g | Carbs: 150.04g.
Breakfast: Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend, Great Value Fancy Fiesta Blend Cheese Shredded. Lunch: Great Value Zesty Ranch Veggie Straws, Newman's Own Marinara Sauce, Mama Mary's Original Pizza Crust, BC Hothouse Orange Bell Pepper, Bell Peppers, Publix Red Bell Pepper, Great Value Fancy Fiesta Blend Cheese Shredded, Onions . Dinner: Jif Reduced Fat Creamy Peanut Butter, Celery , Lance Toasty Crackers with Real Peanut Butter (Package), Musselman's Natural Unsweetened Apple Sauce, Frigo Cheese Heads 100% Natural Light String Cheese. Snacks/Other: Great Value Fancy Fiesta Blend Cheese Shredded, Monster Beverage Zero Ultra, Wal-Mart Extra Lean Ground Beef 96/4, Hunt's Manwich Original Sloppy Joe Sauce. more...
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Losing 0.6 kg a Week
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FireWarrior316's Weight History
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