Weigh In record (no journal entry) for 13 April 2022
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71 kg
Lost so far: 11 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 76.57g | Prot: 56.65g | Carbs: 189.47g.
Breakfast: Arcor Selz, Tomates, Unimarc Media Palta, Atún en Agua (Enlatado), Hallulla. Lunch: Verduras Salteadas, Vegetales Salteados, Fideos. Dinner: Nestlé Manjar, Hallulla, Mantequilla. more...
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1841 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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elespaciodelencuentro's Weight History
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