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diet atau jadi Bagong?!!!!
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79.4 kg
Lost so far: 4.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 38.81g | Prot: 38.26g | Carbs: 213.00g.
Breakfast: Kolak, DiabetaMil Sweetener, Quaker Instant Oatmeal. Lunch: Uleg Sambal Bawang , Tahu Bacem, Mie Telur (Ditambah, Masak), Nasi Putih. Dinner: Uleg Sambal Bawang , Nasi Putih, Tahu Bacem, Uleg Sambal Bawang , Mie Telur (Ditambah, Masak). more...
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Gaining 3.5 kg a Week
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icha maricak's Weight History
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