Weigh In record (no journal entry) for 13 April 2022
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102.2 kg
Lost so far: 5.9 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 18.01g | Prot: 55.23g | Carbs: 55.28g.
Breakfast: Built Bar Coconut Almond. Lunch: Bolthouse Farms Avocado Green Goddess Yogurt Dressing, Lettuce, Wild Planet Wild Pink Shrimp. Dinner: Fly By Jing Pork, Shrimp and Scallop Dumplings . Snacks/Other: Chobani Zero Sugar Vanilla Yogurt (Container). more...
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Gaining 3.2 kg a Week
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smithe2383's Weight History
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