Weigh In record (no journal entry) for 13 April 2022
|
89.3 kg
Lost so far: 6.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 71.00g | Prot: 136.67g | Carbs: 103.57g.
Breakfast: Княгинино Молоко 2,5%, Food 2B Good Гранола "Малина-Семена Льна". Lunch: Кабачки Тушеные, Бекон, Омлет с Молоком. Dinner: Жареная или Запеченная Куриная Голень, VPLab Nutrition Протеин. Snacks/Other: Активиа Йогурт без Сахара. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена22.10's Weight History
|