Weigh In record (no journal entry) for 28 April 2011
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108.9 kg
Lost so far: 6.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 71.40g | Prot: 122.36g | Carbs: 158.05g.
Breakfast: bagel. Lunch: Pita Bread, Salami, Feta Cheese, Mixed Salad Greens, Fat-Free Raspberry Dressing. Snacks/Other: Cottage Cheese, Beef Jerky. more...
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Gaining 1.6 kg a Week
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protractorboy's Weight History
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