Weigh In record (no journal entry) for 13 April 2022
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62.5 kg
Lost so far: 3.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 27.24g | Prot: 44.13g | Carbs: 116.81g.
Breakfast: Biscotto, Caffè Espresso, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Sterilgarda Latte Parzialmente Scremato, Foglia Verde Insalata Mista. Lunch: Caffè (Espresso), Banana. Dinner: Doraldo Pane di Segale Integrale, Parmigiano (Grattugiato), Rucola , Mirtilli, Prosciutto Cotto, Melone. more...
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Losing 0.1 kg a Week
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Gaetana73's Weight History
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