melliunger's Journal, 13 Apr 22

Weigh In record (no journal entry) for 13 April 2022
61.5 kg Lost so far: 18.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:
1663 kcal Fat: 76.51g | Prot: 72.99g | Carbs: 131.67g.   Breakfast: TiP H-Vollmilch 3,5%. Lunch: Pommes Frites, Halbes Hähnchen. Snacks/Other: Kinder Osterhase, Heißer Kakao, Flensburger Pilsener. more...
312 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.6 kg a Week

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melliunger's Weight History


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