Weigh In record (no journal entry) for 13 April 2022
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88.5 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 5.19g | Prot: 8.64g | Carbs: 77.48g.
Breakfast: Bananas, Quaker Instant Oatmeal - Merry Maple. more...
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Gaining 0.2 kg a Week
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