stefjohnson11's Journal, 13 Apr 22

Just starting. Hopefully I can stick to it to better myself for me! And my family!!
80.7 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:
1316 kcal Fat: 47.58g | Prot: 66.12g | Carbs: 166.09g.   Breakfast: Monster Beverage Zero Ultra, Badia Everything Bagel Seasoning, Boiled Egg. Lunch: Kirkland Signature Chicken Tortilla Soup. Dinner: Corn, Mashed Potato, Marketside Chicken Parmesan. Snacks/Other: Sanders Dark Chocolate Sea Salt Caramels, Claussen Kosher Dill Spears. more...

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stefjohnson11's Weight History


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