Weigh In record (no journal entry) for 13 April 2022
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51.3 kg
Lost so far: 7.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 28.94g | Prot: 39.20g | Carbs: 106.16g.
Breakfast: Great Value Sun-Dried Raisins, Equal Equal, Quaker 100% Whole Grain Oatmeal, 2% Fat Milk, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Cinnamon . Dinner: Culver's Breaded Chicken Tenders (2 Piece), Broccoli . more...
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Losing 0.3 kg a Week
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genealogy.joan's Weight History
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