mskimmy21's Journal, 28 Apr 11

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Weigh In record (no journal entry) for 28 April 2011

60.2 kg Lost so far: 16.4 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2011:

908 kcal

Fat: 26.80g | Prot: 57.48g | Carbs: 105.30g. Lunch: Egg Drop Soup, Chicken Romano Fresca. Dinner: Asian Medley Seasoned Vegetables, Hollandaise Sauce (Dry, Dehydrated, with Vegetable Oil), Ground Turkey, White Rice. Snacks/Other: Strawberry Smoothie Frozen Yogurt Bar. more...

1878 kcal

Exercise: Yard Work (gardening) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week

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mskimmy21's Journal, 28 Apr 11

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