Weigh In record (no journal entry) for 13 April 2022
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83.2 kg
Lost so far: 15.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 74.79g | Prot: 68.22g | Carbs: 149.03g.
Breakfast: Ocean Spray Craisins Dried Cranberries, Kroger Deli Thin Sliced Pepperoni, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Fruit Salad (without Citrus Fruits), Whole Milk, Water, Coffee. Lunch: Mixed Salad Greens, Olive Oil, Apples. Dinner: Land O'Lakes Salted Butter, Rye Bread, Boar's Head Black Forest Deli Ham, Swiss Cheese. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 6.3 kg a Week
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Pearsall30-34's Weight History
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