Weigh In record (no journal entry) for 13 April 2022
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 29.55g | Prot: 31.58g | Carbs: 110.55g.
Breakfast: Ameixa Seca, Quaker Farelo de Aveia, Bananas. Lunch: Hershey's Special Dark 60% de Cacau, Tomates, Abobrinha Refogada, Ovo Frito sem Gordura, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 0.0 kg a Week
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