Weigh In record (no journal entry) for 13 April 2022
|
114.1 kg
Lost so far: 12.9 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 47.05g | Prot: 68.28g | Carbs: 31.34g.
Breakfast: Coffee, Trader Joe's Organic Shredded Mozzarella Cheese, Publix Grade A Whole Milk, Kroger Eggs (Extra Large), Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Quirch Sofrito Diced Peppers & Onions. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|