Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DeathTrail
Journal
10 Jul 14
DeathTrail's Journal, 10 Jul 14
DeathTrail's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 July 2014
76.1 kg
Lost so far:
15.5 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2014:
1078 kcal
Fat: 41.55g | Prot: 45.82g | Carbs: 123.32g.
Breakfast:
C1000 Gebraden Gehakt , Markant Luchtige Crackers Meergranen.
Lunch:
C1000 Gebraden Gehakt , Markant Luchtige Crackers Meergranen, AH Grillworst.
Dinner:
AH Maaltijdsalade Pittige Kip.
Snacks/Other:
AH Geschrapte Worteltjes, Gevulde Koek, Starbucks Skinny Caramel Macchiato (Grande).
more...
1992 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
DeathTrail's Weight History
View Complete History