Weigh In record (no journal entry) for 13 April 2022
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70.1 kg
Lost so far: 11.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 37.27g | Prot: 54.40g | Carbs: 231.24g.
Breakfast: Danone Activia Probiyotik Shot Ahududu. Lunch: Pirinç Pilavı, Kuru Fasulye, Tarhana Çorbası. Dinner: Pekmez, Dost Laktozsuz Süt, Burch Yulaf Ezmesi. more...
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Gaining 0.1 kg a Week
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tascekenceren8's Weight History
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