Weigh In record (no journal entry) for 13 April 2022
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76 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 64.00g | Prot: 109.91g | Carbs: 87.53g.
Breakfast: Вода (в Бутылке), Chikalab Chikabar Coconut, Пятерочка Хлеб Традиционный Ржаной, Огурец (с Кожурой), Сыр Сулугуни, Яйцо, Помидоры, Шпинат. Lunch: Chikalab Chikabar Coconut, Уха. Dinner: Chikalab Chikabar Coconut, Магнит Грейпфрут . more...
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Gaining 2.1 kg a Week
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Elli2207's Weight History
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