Weigh In record (no journal entry) for 13 April 2022
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71.2 kg
Lost so far: 37.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 53.78g | Prot: 42.07g | Carbs: 111.68g.
Breakfast: Мясновъ Котлеты из Индейки, Гречка Вареная. Lunch: Lay's Чипсы Сметана и Зелень, Пицца на Сковороде. more...
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Losing 2.8 kg a Week
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