Weigh In record (no journal entry) for 13 April 2022
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83.5 kg
Lost so far: 20.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 47.00g | Prot: 55.20g | Carbs: 136.10g.
Lunch: Vegan Leben Veganer Vleischsalat, Gut & Günstig Laugenstangen. Dinner: Youcook Indisches Chicken Tikka , Indisches Fladenbrot Naan. Snacks/Other: YFood Salted Caramel & Chocolate. more...
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Losing 1.8 kg a Week
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08Luna82's Weight History
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