Weigh In record (no journal entry) for 09 July 2014
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95.8 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3614 kcal
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Fat: 187.36g | Prot: 164.30g | Carbs: 302.09g.
Breakfast: Mischkornbrot, REWE Wiener Würstchen, Optiwell Schokopudding mit Vanillasoße. Lunch: Hoffmann Menü Maccaroniplatte. Dinner: Magnum Mandel, Burger King Big King XXL. Snacks/Other: Thüringer Waldquell Zitronen-Limonade. more...
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Gaining 2.8 kg a Week
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