zapart 's Journal, 12 Apr 22

Well today I will try to start again . That Sausage plate looked great, I will be trying that one. From SherryeB
120.7 kg Lost so far: 0 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
1662 kcal Fat: 80.34g | Prot: 65.87g | Carbs: 178.80g.   Breakfast: Cooked Green Peppers and Onions (Fat Added in Cooking), Rainbo Wheat Bread, Italian Sausage, Chicken Broth, Bouillon or Consomme. Lunch: Boiled Potato, Butter. Dinner: Crackers, Best Yet 1% Milkfat Cottage Cheese, Tuna Salad Sandwich with Lettuce. Snacks/Other: Dunkin' Donuts Coffee Coolatta with Cream. more...
Gaining 0.0 kg a Week



     
 

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zapart 's Weight History


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