Weigh In record (no journal entry) for 12 April 2022
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50.3 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 84.05g | Prot: 51.73g | Carbs: 130.33g.
Breakfast: Souper Salad Sunflower Seeds, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Wish-Bone Red Wine Vinaigrette, Mixed Salad Greens, Coffee, McDonald's Hash Brown, Jack in the Box Sausage Croissant. Dinner: Mixed Salad Greens, Meat Loaf, Thousand Island Dressing. Snacks/Other: Domino's Pizza Gluten Free Pepperoni Pizza. more...
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Gaining 1.9 kg a Week
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Nikki3506's Weight History
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