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Fell off the wagon...
Still eating MUCH better than I had been in the past so that is the good news. The bad news is I still have one bad habit...McDonalds. I will continue to focus on healthy eating and cut back on the cheap and quick. I know it should be cut out not cut back. As I continue to focus on healthy eating I know cutting out McDonald's will come without stress. Those damn burgers are really addictive.
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87.3 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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Gaining 1.1 kg a Week
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