Weigh In record (no journal entry) for 12 April 2022
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75.7 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 47.24g | Prot: 41.63g | Carbs: 90.13g.
Lunch: Whole Foods Market Broccoli Crunch Salad with Bacon, Dairy Queen Chicken Fingers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Whole Milk, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Reese's 2 Peanut Butter Cups. more...
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Losing 3.2 kg a Week
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trojan_n_phx's Weight History
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