Weigh In record (no journal entry) for 12 April 2022
|
80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2798 kcal
|
Fat: 116.73g | Prot: 168.26g | Carbs: 259.95g.
Breakfast: Kodiak Cakes Buttermilk, Egg, M&M's Milk Chocolate (Geoffrey). Lunch: Jif Creamy Peanut Butter (Geoffrey), BJ's Wholesale Club WF Sliced Country Multigrain Bread (Geoffrey). Dinner: BJ's Wholesale Club WF Sliced Country Multigrain Bread (Geoffrey), Costco Ground Beef 88/12. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|