Weigh In record (no journal entry) for 12 April 2022
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61.3 kg
Lost so far: 2.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 29.01g | Prot: 35.46g | Carbs: 59.61g.
Breakfast: Красный Октябрь Шоколад Алёнка, Кофе, Макароны Отварные, Куриное Филе Жареное без Масла. Lunch: Кофе, Ежики. more...
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Gaining 0.5 kg a Week
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teroknik's Weight History
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