Weigh In record (no journal entry) for 12 April 2022
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68.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 31.89g | Prot: 74.78g | Carbs: 147.43g.
Breakfast: Gerlinéa Milk Shake, Clémentines. Lunch: Panzani Farfalle, Vinaigre Balsamique, Puget Huile d'olive Vierge Extra Bio, Oignons, Florette Jeunes Pousses Douces, Carottes, Tradilège Jambon Supérieur . Dinner: Danone Yaourt Nature, Gerlinéa Mon Repas Crème Chocolat. Snacks/Other: Gerlinéa Coupelle Crème Saveur Chocolat . more...
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Gaining 0.1 kg a Week
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