Weigh In record (no journal entry) for 12 April 2022
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115.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 104.41g | Prot: 83.10g | Carbs: 166.73g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett, Leinöl, Milbona H-Milch 1,5% Fett, Lidl Hass Avocado, Kaufland Ananas Frisch, Deluxe Gebackene Entenbrust, BioBio Speisequark Magerstufe, Kaffee, Körnerbrot. Lunch: Milbona Reine Buttermilch, Acentino Condimento Bianco, Löwensenf Extra, P&W Remoulade (15g), Bananen, Spiegelei, Lidl Sesamring, Radieschen, Leinöl. Dinner: Lovilio Parmigiano Reggiano, Acentino Balsamico, Villa Gusto Condimento Rosso, Edeka Rucola, Lidl Rustikales Baguette, Carpaccio, Mamma Gina Natives Olivenöl Extra. more...
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Losing 0.7 kg a Week
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Nussbaumtisch's Weight History
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