Weigh In record (no journal entry) for 12 April 2022
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54.8 kg
Lost so far: 1.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 60.12g | Prot: 113.76g | Carbs: 180.40g.
Breakfast: Fage Fruyo 0% Pesca. Lunch: Pane Bianco Tostato, Exquisa Fiocchi di Latte senza Lattosio, Pomodorini, Olio Extra Vergine di Oliva, Esselunga Insalata Mista, Aia Hamburger di Pollo. Dinner: Carote, Pane Bianco Tostato, Pomodori, Olio Extra Vergine di Oliva, Uovo Sodo, Kioene Burger Vegetale ai Carciofi e Pomodori Secchi. Snacks/Other: Milk Protein Crema Dessert Caramello, Prozis Protein Snack Chocolate-Hazelnut, Mela Verde, Scotti Crock e Gusta Venere, Kiwi, Esselunga Cono alla Panna, Prozis Melty Bar Caramel. more...
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Losing 0.4 kg a Week
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andry86x's Weight History
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