Weigh In record (no journal entry) for 12 April 2022
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99.9 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 93.06g | Prot: 73.59g | Carbs: 46.77g.
Breakfast: La Serenísima Leche Descremada, Café, La Serenísima Manteca, Pan Blanco. Lunch: Ajo, Caldo de Carne, Aceite de Oliva, Tomates, La Serenísima Queso Sardo, Albahaca, Lucchetti Spaghetti. Dinner: Aceite de Oliva, Tomates, Entraña. more...
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Gaining 0.7 kg a Week
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elguapolindo's Weight History
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