Weigh In record (no journal entry) for 12 April 2022
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64.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 100.60g | Prot: 65.53g | Carbs: 155.60g.
Breakfast: Schwartau Samt Erdbeer-Vanille, Weihenstephan Butter, Goldähren Eiweiss Knäcke. Dinner: McDonald's Pommes Frites (Mittel), McDonald's Apfeltasche, McDonald's Cheeseburger. more...
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Gaining 1.9 kg a Week
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Cara-Yasmin's Weight History
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