Weigh In record (no journal entry) for 12 April 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 69.67g | Prot: 55.81g | Carbs: 182.59g.
Breakfast: Ramazan Pidesi, Kırmızı Domates, Migros Ezine Peyniri, Sahanda Yumurta. Dinner: Tarhana Çorbası, Kuru Fasulye. Snacks/Other: Kızılay Doğal Maden Suyu, Muz, Az Yağlı Meyve Çeşitli Yoğurt, Muz, Kavrulmuş Karışık Kuruyemiş. more...
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steady weight
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Emine papatya's Weight History
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