kiloelfe's Journal, 12 Apr 22

Weigh In record (no journal entry) for 12 April 2022
65.7 kg Lost so far: 18.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
1724 kcal Fat: 72.75g | Prot: 71.68g | Carbs: 199.66g.   Breakfast: Käse, Honig, Dinkelbrötchen. Lunch: Zucker, Oliven, Olivenöl, Gemischter Salat, Pizzateig, Pizzabrötchen. Dinner: Pizzakäse, Gemischter Salat, Pizzateig. more...
Gaining 2.8 kg a Week

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Comments 
Bist ein großes Vorbild für mich: Im Abnehmen wie im Halten 🤗 
12 Apr 22 by member: Ritamine__
Danke 🙏🏻 🥰 
12 Apr 22 by member: kiloelfe

     
 

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kiloelfe's Weight History


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