Weigh In record (no journal entry) for 12 April 2022
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63 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 25.65g | Prot: 44.53g | Carbs: 26.58g.
Breakfast: Домик в деревне Молоко 3,5%, Сметана 15%, Сырники 5 Ням. more...
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Gaining 2.3 kg a Week
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Innchantik's Weight History
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