Weigh In record (no journal entry) for 12 April 2022
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65 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 32.92g | Prot: 53.78g | Carbs: 152.86g.
Lunch: Storck Merci, Everyday Volle Yoghurt, Carrefour Blauwe Bosbessen Diepvries, Boni Diepvries Aardbeien, Boni Bio Havermout. Dinner: Chocolade (Puur), Aldi Gemarineerde Lamssteaks, Gebakken Aardappelen, Sjalotten, Rode Paprika, Champignons, Delhaize Kerstomaatjes, Boni Princessenbonen. Snacks/Other: Banaan, Boni Mango Diepvries, Boni Ananas Diepvries , AH Cantaloupe Meloen. more...
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Gaining 0.1 kg a Week
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Rosbief84's Weight History
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