Weigh In record (no journal entry) for 12 April 2022
|
64.5 kg
Lost so far: 1.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 59.94g | Prot: 63.26g | Carbs: 112.74g.
Breakfast: Olivenöl, Butter, Aldi Kochschinken, Gekochtes Ei, Gut & Günstig Sandwich Vollkorntoast , Kirschtomaten, Salatgurke. Lunch: Edeka Blumenkohl. Dinner: Pizza Thunfisch. Snacks/Other: Chardonnay, Ikea Softeis. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susanmoneypenny's Weight History
|