allaptiy's Journal, 12 Apr 22

Weigh In record (no journal entry) for 12 April 2022
56.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
1274 kcal Fat: 73.88g | Prot: 48.55g | Carbs: 119.66g.   Breakfast: Курага, Краснобор Филе Плеча Индейки, Assortel Ризотто с Овощами, Халва Самаркандская, Грецкие Орехи, Творог 9%. more...
230 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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allaptiy's Weight History


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