Weigh In record (no journal entry) for 12 April 2022
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52.5 kg
Lost so far: 0.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 34.49g | Prot: 86.30g | Carbs: 164.09g.
Breakfast: Alesto Nocciole, Pompelmo (Rosa e Rosso). Lunch: Aliper Spinaci al Burro, Polenta al Forno o Bollita, Patate al Forno, Calamari. more...
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Losing 1.4 kg a Week
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KamiKarma's Weight History
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