fcampins's Journal, 12 Apr 22

Weigh In record (no journal entry) for 12 April 2022
119.5 kg Lost so far: 8.6 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
523 kcal Fat: 10.39g | Prot: 55.72g | Carbs: 53.34g.   Breakfast: Manzanas. Lunch: Kiwi, Frial Pechuga de Pavo Natural, Eco Cesta Tortitas de Arroz. Dinner: La Sirena Espárragos Trigueros, Cebollas, Aceite de Oliva Extra Virgen, Hacendado Claras de Huevo Pasteurizadas. more...
2911 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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fcampins's Weight History


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