Weigh In record (no journal entry) for 12 April 2022
|
61 kg
Lost so far: 1.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 38.17g | Prot: 29.70g | Carbs: 101.99g.
Breakfast: Haşlanmış Yumurta, Hellim, Kahve (Demlenmiş). Lunch: Lor Peyniri. Dinner: Nestle Nestle 1927 6%0 Kakao, Çay (Demlenmiş), Peynirli Börek, Kırmızı Mercimek Çorbası, Tarhana Çorbası. Snacks/Other: Elit Truffle, Dost Meyveli Yoğurt, Peynirli Börek. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fit Olabilirimm's Weight History
|