Weigh In record (no journal entry) for 12 April 2022
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81.6 kg
Lost so far: 26.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 48.70g | Prot: 92.70g | Carbs: 128.81g.
Breakfast: DM Bio Dinkel Gepufft, Orangen, Gut & Günstig Skyr Natur. Lunch: Döner Kebab. Afternoon Tea: Milch 1,5%, Espresso. Dinner: Kirschtomaten, Gut & Günstig Sandwich Vollkorn, Dulano Bacon-Streifen, Ei. more...
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Losing 0.1 kg a Week
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