|
Hmpf 😡 selbst schuld daran
|
53.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 19.29g | Prot: 63.09g | Carbs: 88.85g.
Breakfast: Müller Müllermilch Zero Vanille, Meßmer Feinster Ostfriesen-Tee, Xucker Xucker Light, REWE Beste Wahl Milch 0,3%, Foodspring Whey Protein Karamell, Wasser. Lunch: Reinert Schinkenwürfel Extra Mager, Dr. Oetker Crème Légère , Mangos, Spitzkohl, Rapunzel Spirelli aus Mungobohnen. Dinner: Meine Metzgerei Schinken Gyros, Thomy Delikatess-Senf Mittelscharf, Harry Eiweißbrot, Tomaten. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Lord Nelson Brennesseltee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|