Weigh In record (no journal entry) for 09 July 2014
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75.2 kg
Lost so far: 19.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 50.55g | Prot: 51.03g | Carbs: 182.63g.
Breakfast: Meßmer Früchtetee, Ja! Würfelzucker, Radieschen, Schärdinger Rauchkäse, Kaffee mit Milch, Vollkornbrot. Lunch: Johannisbeeren, Bauer Der Laktosefreie Joghurt Mild Stracciatella, Knorr Snack Bar Spaghetti in Tomaten Sauce, Kaffee mit Milch. Dinner: Lipton Ice Tea Lemon, Gut & Günstig Wiener Würstchen, Pizza Hut Pizza Salami Stück. Snacks/Other: Süßkirschen. more...
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Losing 3.5 kg a Week
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Pinkychen71's Weight History
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