Weigh In record (no journal entry) for 12 April 2022
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63 kg
Lost so far: 1.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 20.10g | Prot: 15.72g | Carbs: 44.50g.
Breakfast: Экомилк Масло Сливочное 72,5%, Пряник, Куриный Рулет, Хлебодар Батон Утро, Кофе (из Молотых Зерен). more...
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Losing 1.2 kg a Week
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Ogoncharo's Weight History
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