Weigh In record (no journal entry) for 07 April 2022
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50.0 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 9.43g | Prot: 43.42g | Carbs: 102.88g.
Breakfast: Ikan Mas, Nasi Merah. Lunch: Tomat Merah, Udang, Bango Bumbu Mie Goreng Aceh, Pisang, Kecambah, Mie Gandum. more...
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Losing 0.1 kg a Week
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tantysaf's Weight History
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