smithe2383's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
101.9 kg Lost so far: 6.2 kg.    Still to go: 33.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
704 kcal Fat: 23.04g | Prot: 34.78g | Carbs: 92.81g.   Breakfast: Lettuce, Atoria's Family Bakery Lavash, True Story Sriracha Jalapeno Chicken Sausage , Lantana Mild Hatch Chile Hummus. Lunch: Fruit Salad, Chobani Zero Sugar Milk & Cookies. Snacks/Other: Tate's Bake Shop Chocolate Chip Cookies. more...
2461 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 4.1 kg a Week

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smithe2383's Weight History


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